Maintain Balance With Life and Death and Let go of Grief: Tap In and Supercharge Your Natural Ability to Heal Emotional Wounds.

14 Jan Maintain Balance With Life and Death and Let go of Grief: Tap In and Supercharge Your Natural Ability to Heal Emotional Wounds.

Maintain Balance With Life and Death: Let Go of Grief, Tap In and Supercharge Your Amazing Ability To Naturally Heal Emotional Wounds.

Have you been wondering why it has taken so long to write my second blog?  For the last 25 years I’ve worked nights at a postal distribution center an hour away from home. The past year had long hours and one of my days off being cancelled so I only got one night off. The people close to me wondered when I had time to write at all. I got my first laptop in 2012 and took a course on how to use it but operating a website has been quite challenging and demands time where there was none to spare.

Even so I plan on writing more books. I want to publish a second book which I should finish writing soon. It’s called Advancing in Enlightenment: Living a Self-Empowered Life. My postal career didn’t stop me from writing and that’s not the main reason that delayed my blog posts, the main reason has been death. My family was close and loved dearly with more than 100 members. Now most of the elders are gone including my parents and grandparents.

But not gone completely as I’m sure they continue to watch over me, more than I wish to count. There were 11 children counting my father in his family and 10 in my husband’s dad’s family, with spouses that equaled 42, and with our mothers each having 4 that equaled 58. I now have only 2 Aunts and an Uncle that remain on my dad’s side and one Aunt by 2^nd marriage left on my mom’s side. My husband still has family in our area and I can only hope the next funeral is a long time away.

It’s hard watching as our older generation disappears while at the same time acknowledging it’s being replaced by us, but that’s now a common occurrence for my baby boomer generation. We are all facing the same sense of loss along with those who lose young family members to drug overdose, accidents and suicide. And it’s not any easier for the younger ones who lose their grandparents as grief is felt across all generations.

I’m in my sixties, so standing by watching as my elders leave one by one is affecting me deeply. I also realize one should never cling to days gone by when new experiences await. I realize I have to completely let go of the way it used to be by embracing my changing world and new ways of living but that’s easier said than done while unresolved issues remain.

And I grieve not for them, because I know they have moved on, having chosen to go. I cry because I miss them even though I know death can never happen if it were not planned. There isn’t any judgement or any form of punishment as God has nothing to do with our life choices for this is a free will zone and we’re responsible for what happens here.

Just as we are responsible for our bodily health such as eating right, exercising and maintaining good oral health so is attending to positive thought and beliefs. Your thoughts have an electromagnetic reality which is why like-minded people gravitate towards each-other. That which is like unto itself is drawn is the basic principle behind the law of attraction. One life lesson is to learn how not to become a victim which is done by maintaining positive thoughts.

We now have the science behind the way it works so it should be easier to decide on choices that will lead us down the path to living out long joyful lives in a more peaceful world but we all have to leave sometime.

So why must we experience so much pain at a loved ones passing? It’s because they are missing, never to return in the form in which we knew them. You may not even be consciously aware you’re holding onto grief becoming internally stuck while still awaiting an emotional release. This may show up later as a recurring illness or disease having no cure or the cause of procrastination and loss of interest in getting things done.

Grief brings your internal vibration to such a low level you’re separated from receiving the guidance and well-being that your higher-self is trying to extend to you. Through that connection and a positive attitude we’re allowed good health and a joyful life but it’s for us to maintain it.

An Aunt very dear to me recently passed and while grieving for her I kept having thoughts of when my mother passed in 1984. Recovering from Leukemia she was supposed to return home so I took a weekend trip to Galena. Instead she contracted a germ and with no white blood cells left to fight it she passed and I wasn’t there with her. Unknown to me I had been holding on to internal grief and guilt which translated to living my life a little off-balance.

It wasn’t until my Aunt passed and I was flooded with memories of my mother that I began some self-examination and soul searching and made the connection. The universal law of attraction isn’t responding to the words you speak but to your internal vibration that you hold and the invisible signals that your vibration is sending out. The continuous repetitive thoughts concerning my mother’s passing was that I should have been there so my internal vibration was set at regret, which is a very low vibration. That drew to me life situations that continuously placed me within that same regretful state of being as I drew in more things to regret (and yet I was unaware at the time of why these things were happening).

The way out is by recognizing it and applying the powerful healing attributes of self-forgiveness. I also had the tools available to help restore balance which allows our hearts to flow once again with the energy of peace and love. I remembered the global event of EFT-Tapping and I decided to try it on grief. You would think with all the metaphysical knowledge covered in my book I could just let go, but with so much loss I just got stuck going through the motion of everyday life and not really doing anything besides, eating, sleeping and working until I resorted to using the tapping tool. The emotional healing that occurs from using EFT tapping is miraculous and is used worldwide. It acts as a reset button for whatever negative vibration set point you’re stuck at to release you.

It worked for me because a release was needed to help remove the emotional blocks buried within that kept me stuck on stirring up past regrets instead of filling each day with accomplishments, and without some self-examination nothing would have been revealed. There are circumstances where some of your input and work is required. You’ll know something more is required when nothing happens or progresses with your set intentions. An idea may come to try something different.

Just as most of our greatest discoveries were made by accident, such is the case when it comes to tapping. Although Tapping has quite a long history connecting back to ancient Chinese acupuncture the great a-ha moment didn’t come until 1979 by Doctor Roger Callahan while he was treating a patient for such a fear of water she couldn’t even drink it. He had brought her to his home for sessions near his pool and had the idea to tap on the acupuncture points while psychologically releasing the fear and at the end of that session her fear was miraculously gone.

That was a most profound discovery when it comes to healing because it works on everything.  All was explained at the beginning of the 10^th Annual Tapping World Summit back on Monday 2-26-2018. It was a global 10 day free event presented every year, which by the way is fast approaching, by Nick Ortner the New York Times best-selling author of The Tapping Solution and his sister Jessica Ortner who also has a New York Times best-selling book out called, The Tapping Solution for Weight Loss and Body Confidence.

Latest research proved that tapping on the meridian points of the body actually created a shift within the unconscious belief level which then allowed the body to release the chemicals necessary for healing.

EFT (Emotional Freedom Technique) Tapping works by rewiring the neurological pathways in the brain to bring both mind and body back into balance. The nervous system literally shifts, also the digestive and endocrine systems, hormones, energy levels and more! I was going to add a video here but that would just take you away to you tube so I’ll just say to see all you like on tapping for any subject you can just google EFT Tapping and it will take you there.

Continuous studies show that when you directly confront and release underlying emotional issues the body is then brought back into balance which leads to emotional well-being, happiness, weight loss, increased focus and productivity, improved immune system function and more!

Millions of people from around the world welcomed Nick and Jessica Ortner as they presented this World Tapping Event and you can learn more about tapping and future events at thetappingsolution.com. It was taken to places around the world where needed most like to the surviving children who witnessed ethnic cleansing. They had to stand by helplessly watching as their parents were cut down and slaughtered. It helped them all recover bringing them back into emotional balance and psychological well-being even after witnessing that horrific event. Since it did that for them I was assured this was a powerful healing tool easily accommodating all situations. I used it and let go of the guilt that I had kept over being absent when my mom needed me most, along with anything else that might be causing me emotional unrest.

I took my EFT-Tapping for grief one step further and supercharged the results by first opening and connecting my heart with the atmosphere of healing. Let me explain how I did it and the reason why it worked.

First we need to thank Gregg Braden. You can get his newsletters, free e-books and up-dates by registering at greggbraden.com. Kryon said we’ll never have real science until spiritual wisdom is applied. Gregg’s scientific theories and revelations bridge science with spirituality. He’s traveled both paths finally presenting us with real science. He has also added heart based studies to the mix as he closely follows the new discoveries made by the Institute of HeartMath. From a free preview of his 6-part on-line course, “Wired to Thrive” I put those findings to work.

The source of our spiritual awakening lies within our heart. It is the very first organ in the body to form even before the brain. Scientists have discovered over 40,000 sensory neurites (brain-like cells) in the heart, known to think, remember, learn and reason independently from the brain. Sonia Choquette who has written over 20 books on developing what she calls our three super powers (meditation, imagination, and intuition) has a great exercise on how to give your intuition a voice and demonstrates perfectly how the head and heart communicate.

It’s called: My Heart Says, My Head Says and you begin by bringing up a circumstance or situation where you are plagued by indecision or have decided on something but are not happy about it. We’ll use an example of having been presented with a new job opportunity, maybe far away.

Your heart may say, “This is the job I’ve been waiting for”, but your head may say, “I can’t move, I’m already settled here.” Then heart says, “It’s what I’ve been trained to do and my schooling will finally pay off as it’s a well-paying job, more than I make now.” Then head might say, “All my friends are here, there I’ll be a stranger. And heart would say, “New friends await and I’ll be doing what I love”. This internal debate would go on until a decision is made and although following your heart would make you the happiest in the long run, people usually give in to their fears which are mainly head based decisions and not the best choice.

But what this exercise demonstrates are two very opposing points of view. You wouldn’t have that if only the head brain were dictating your thoughts and decisions. Your head and heart are communicating in this way continuously throughout your day sending signals back and forth. If there’s a problem or intense situation the signals would be chaotic and roughly received. You wouldn’t get the correct insight of what to do. If you would wait a minute to calm down you would be presented with the right decision and right action.

We’ve been so conditioned by our society to only act on head based decisions and most people don’t even know how to access the amazing potentials of heart based living. So why does connecting with your heart make such a powerful difference? It is the seat of the soul which connects you to the higher vibrations upon which all universes are built.

Positive action is forever the builder in all things where negative action is the destroyer. When using heart coherence the head and heart will merge together thus producing one powerful signal amplifying the ability to connect positive thought with right action. Once learned it can be applied to any situation.

The process is in two parts. Wherever you feel the sensation of a placed hand your awareness will follow so start by first placing a hand over the heart. Once there slow down your breathing to 5 counts in and 5 counts out. Visualize the breath as coming from the heart. Slow breathing tells your body you are safe and can now focus your attention inward. This action allows all your energy to be concentrated on the bodies healing abilities changing the body chemistry. (In unsafe situations energies are focused on fight or flight responses. Adrenalin, cortisol, and the stress hormones are released, all detrimental to bodily health with overuse.)

Shift the awareness to your heart in whatever way brings you the most comfort, like open palm, a finger or folded hands. Once you are in this state you’re in control of the signal your heart is sending. Now bring yourself to a higher vibrational level. This is done by bringing the high vibration feelings of Love, Appreciation, Compassion and Gratitude into your thoughts. This is the state you want to attain before tapping.

Those feelings send a powerful signal lower than .1Hz to tune the heart and brain to activate the power of coherence allowing access to deep states of intuition.  Your affirmations are empowered and it’s the key to opening the doorway to your imagination. It enhances super learning as it allows for a greater storage and retention of information.

This is also a gateway to optimal health as it enhances the bodies DNA raising the baseline of our resilience giving us the ability to thrive in whatever changes the world may bring. Once in this state you can ask your heart a question. The answer you receive will be the truth as your heart will never lie to you. You can place complete trust in its answers.

All of the supporting physical evidence has come about because of the internal vibration humanity has sent out. We are ready to receive it and move forward in our evolution towards having high vibration bodies.

Just remember we possess eternal life. When finished with our physical expression we’ll travel on to experience adventures in the other higher dimensions for learning never ceases. You are always in a stage of becoming more, advancing in enlightenment to higher states of being where you can overcome any obstacle in your path.